There are many people who are unclear about how past life regression works. I to remember how I was very confused with what hypnosis is when I first had my own past life regression. And lets face it, the nature of consciousness is very elusive. So I would like to explain a few things about what past life regression, hypnosis and consciousness is and isn’t.
Think of the process of ‘Past life regression’ and ‘Life Between lives repression’ as tapping into a radio signal. Once you reach a deep level of relaxation, you are very much tuning in on very refined subtle energies which connects to your higher self. Your higher self is an energy that exists in the spiritual realm. It is always there and has always been there. Where is it? It is right next to you and everywhere in the ether. Once we are very relaxed, we move down in your subconscious, then deeper unconscious, the human collective unconscious and into superconscious mind. The superconscious mind is the refined energy we need to tap into. It isn’t a destination. It is always there. It is about tuning into it.
As we communicate with the superconscious mind, we can ask many questions with a clear intention. As we communicate with it, it is very important to clear the mind of conscious thoughts, and trusting and surrendering to the experience. The best way to look at it is your taking an exploration back home where there are no worries such as paying bills, family stresses etc etc. It really is a blissful experience where you will be delighted to be in. Time is distorted in the experience where 3 hours may feel like 1 hour. Once you are in this realm, you are actually operating out of time and space.
As you begin the process of asking questions, the spiritual realm will communicate with you through the universal mind as your human mind will decode it through your subconscious mind. The trick is to make sure your conscious mind does not dilute the information you are getting with the human conditioning we experience in our human material physical life.
We then decode the information with our brains through our imagination. Yes, imagination. Now some people have said after a past life regression, that they felt they made the experience up. How it works is that we use our imagination to decode the information from the spiritual realm. If the universal mind had a mouth and a human brain, then it would just speak and share what it is trying to tell us. But the universal mind does not have a human body. So we are the conduit at which the universal intelligences can speak through. Think of the imagination as the paint, paint brush and canvas. And your feelings and relaxation are the connecting agent for communication. Feelings do not lie so trusting feelings is important. Think of the feelings as your vehicle. We are communicating with our consciousness, which never dies.
The unconscious mind is the part of us that controls most of our behaviors. It is the very protective part of our mind that is 90% of our hidden awareness. The unconscious mind is the part of us that makes sure we breath when we sleep and warns us of danger. It is the part of us that holds our deepest beliefs created from conditioning, programming and past events that have shaped the map of our world. Beliefs can me limiting and beliefs can be empowering as well. In my therapy, we will look at those beliefs created in our unconscious mind as we will reframe those beliefs using gentle suggestive therapy and NLP exercises. We are often we harsh on ourselves. Once we begin to be kinder to ourselves and others, we can then start the healing process. One thing that is very important to understand is that you must have a clear intention for this therapy to be effective. Knowing what you are seeking, trusting the process for change and having the courage to pass through the healing process is the key to making change. The last but most important thing is to be creative. Imagination is the tool to manifest what you want by creating it in your mind first.