Hypnotherapy for Phobias and Fears in Sydney
Are you experiencing extreme Phobia and Fear?
- Are you experiencing extreme Phobia and Fear?
- Are you dealing with PTSD?
- Are your Phobias and Fears getting in the way of your life?
- Have you experienced Childhood Trauma in your life?
- Are you having panic attacks?
What is a phobia?
Hypnotherapy for Phobias and Fears in Sydney is a powerful way to eliminate these debilitating struggles. Many people in our society suffer from irrational phobias. A Phobia can be triggered anytime but a traumatic experience can be triggered at a young age.
Hypnotherapy for Phobia and Fears Relief is very effective in desensitising the fear allowing a subconscious protection mechanisms to recognise that there is no threat anymore. The percentage of people with anxiety phobia disorders have been on the rise in recent years and continues to increase.
Within in the subconscious mind, we can hold irrational fears, and in reality, poses little or no danger to us. People often refer to these reactions as fears, phobias, or anxiety interchangeably.
Desensitisation of the defence mechanisms within the Subconscious mind
Clinical Hypnotherapy for Phobias and Fears in our Sydney clinic is an effective therapy to change our beliefs of feeling safe and secure. It is about going to the very first time we were threatened by this danger, then allowing this belief to be re-framed in the present. The subconscious mind isn’t aware that you are safe in the present, therefor continues to protect us. Once the subconscious mind becomes aware that we are not in any danger anymore, we are then able to release any anxiety associated with the situation. Regression therapy is also used to go to the first time this phobia surfaced. Allowing a re-framing of the status of the danger as untrue. In this process, a new way to feel replaces these old reaction responses. Desensitisation techniques using self-relaxation techniques instructs the subconscious mind to let the defences go.
Phobias can develop during childhood and become aggravated during adulthood as we often carry them around for decades. The phobias are usually exaggerated; subconsciously we feel as though we have no control over those feelings, not being aware on a conscious level that the fear is irrational. Phobias can really inconvenience a person by affecting our lives in a very interruptive way. If left unchecked and unresolved, the phobia can become so overblown that it could affect many aspects of your life.
Hypnotherapy is helpful for
- Panic attacks
- Post Traumatic Stress Disorder
- Phobias and Fears of spiders, flying and other fears
- Stress and fears of the future
- Anxiety and Depression
- Traumas and Stress from Childhood
Other therapies that can help
Trauma, Stress and PTSD Phobias and Fears Self Esteem & Confidence Anxiety & Depression EMDR Therapy Anger Management Grief, Loss and Loneliness Healing the Inner Child Hypnotherapy Insomnia and Sleeping Disorders Sex Therapy
EMDR Therapy to clear Trauma
EMDR Therapy is an effective therapy which helps process the trauma, freeing a person from the overwhelming defences we have within our mind. Extreme Trauma and PTSD can develop which can effect our ability to junction in a relaxed way. For more information about EMDR Therapy, please www.awarenesshealing.com.au/emdr-therapy.
Please call us about your options. We can help desensitise the effects of your traumatic triggers by calling us for a FREE NO OBLIGATION 15 minute phone consultation on 0438 519 034.
Do you suffer from Mental Illness or Depression?
Often these symptoms will be treated with drugs prescribed by a doctor. Anti-depressants, sleep medication, and perhaps a diet or stop smoking program will be prescribed. It’s a good idea to see a doctor first before seeing a Hypnotherapist.
For the duty of care for my clients, I need to screen potential clients for mental illness before we proceed with a session. I am not able to facilitate Hypnotherapy, Counselling, or Reiki if you have a mental illness such as Schizophrenia or Bipolar or any other diagnosed mental illness by your Doctor, Specialist, or Psychiatrist.
If you are on Anxiety or Depression medication, you will need to get a doctor’s referral first before the session and bring the referral to the session. Not all people on medications and a referral can start the therapy. There will be a screening process before we proceed.