Counselling Therapy Central Coast and Gosford
Facilitated ‘Online’ and ‘Face to Face’
• Do you need help with life coping skills?
• Are you overcoming divorce and separation?
• Would you like some help with family issues?
• Needing support through grief and loss?
holistic counselling
How can Counselling Therapy help you?
Counselling Central Coast and Gosford offers effective Counselling Therapy for a range of issues. Awareness Healing can help with anxiety, trauma, relationship issues, marriage and divorce breakdowns, grief and loss, career development, parenting, childhood trauma and abandonment issues. Using a range of Counselling and Hypnotherapy models, the therapist will listen, sympathise, and help you find new coping tools and perspectives. We will help you problem-solve, explore new strategies and resolve issues with you. Reiki Healing can also help with these challenges. We also offer Online Counselling.
Here at Awareness Healing, we offer many styles of Counselling therapy ranging from Psychoanalytical Therapy, Psycho-Dynamic Therapy, Person-Centred Therapy, Behavioural Therapy, Hypnotherapy, NLP and Mindfulness techniques. Online Counselling is also offered for your convenience.
What will happen in your sessions
This therapy will offer you a chance to speak with a therapist about your concerns for the future. You may be dealing with relationship issues or general life challenges. It’s always nice to talk to someone who isn’t judgemental. We will help you find clarity, resolve conflicts, and offer coping skills to cope with the hardships you have struggled with in your past. Online Counselling can be perfect for when you start your journey of healing.
A HOLISTIC APPROACH
A deeper Counselling Therapy Journey
Counselling Central Coast and Gosford is about finding truth and inner resources to assist the healing process. What most people believe about ‘deep introspection’ is that we all need to practise like a ‘devout monk’ to achieve a high level of awareness. Although this is partly true, all we need to do is begin our deep inner journey within our inner self. Dean the therapist will help you access the wisdom within the unconscious mind through deep introspection and reflection.
Counselling therapy is about feeling safe and comfortable expressing your emotions and concerns without being judged. Within the inner self holds all the wisdom you need for healing. You can be of any religion, culture, or race and receive the benefits of this Online Counselling therapy.
For Counselling Therapy, please call us for a NO OBLIGATION consultation. We can discuss the process of face-to-face Counselling or Online Counselling and create an appropriate treatment plan for you.
Marriage, divorce and separation anxiety
Anxiety and depression can be experienced when we’re having relationship issues. It may be a breakup, going through a divorce, or a hard separation. Marriage can also trigger feelings of uncertainty and anxiety. Depression can set in when our expectations of marriage have not been met. If you’re experiencing emotional abuse, physical abuse, and domestic violence, just know that you are not alone. We will work through new strategies to overcome your challenges. So, you can feel confident and empowered to move forward with positivity and certainty. Hypnotherapy is also a very powerful way to heal relationships traumas.
Trauma and Abandonment in children
In childhood, sometimes we experience trauma or abandonment. We refer to these conditions as Attachment Theory which is grouped into three categories.
Anxious attachment is associated with a negative self-image. Where an individual seeks the approval of others, anticipating fears of rejection and abandonment. Avoidant attachment is about a negative image of others. The person can withdraw from society and develop a fear of others perceived as a threat to their well-being. Secure attachment is about long-term relationships based on trust. Where an individual has high self-esteem, seeks out social support, and overly shares feelings with other people. Secure attachment seeks approval from others for self-esteem.
When a child experiences abandonment, the development within the child has not developed properly. The neurosis then starts to manifest as a young adult. Whatever the child lacks in development, the person compensates by seeking relationships that give them what they lack. The inner paradigm of the individual’s beliefs is acted out as a behaviour that reflects the outside environment.
This therefore creates unhealthy relationships of dependence, isolation and neediness that burden the individual. This can burden a person and their partner, friends, or family. This can manifest as a behavioural addiction such as sex addiction, drug/alcohol and work addiction. Counselling Central Coast offers a safe and non-judgmental space, We also offer Online Counselling and Hypnotherapy.
To combat Trauma and Abandonment, try Hypnotherapy.
For more information, please visit…
Counselling Therapy is helpful for:
• Anxiety and Depression
• Relationship Issues
• Abandonment issues
• Divorce and Separation anxiety
• Self-esteem and Confidence
• Bereavement and Loneliness
• Grief and Loss
• Trauma and Stress
• Post-Traumatic Stress Disorder
• Phobias and Fears
• Insomnia and Sleep Disorders
Counselling Therapy is also facilitated online
Awareness Healing offers ONLINE sessions for Counselling. Online sessions are facilitated on GOOGLE MEET. All you need is Google for it to work. I will send you a Google Calendar email for your sessions containing a link to join the video. Click the link and start the video conference.