Practicing on the Central Coast and Sydney
Sessions can be facilitated on ‘Online’ and ‘Face to Face’
• Do you need help with life coping skills?
• Do you need help overcoming divorce, marriage, or separation?
• Would you like some help with relationships and family issues?
• Needing help and support through grief and loss?
• Would you like to resolve issues and challenges in your life?
• Would you like to overcome past traumas?
Are you needing help with relationships, grief and loss or career development?
Awareness Healing offers effective Counselling Therapy on the Central Coast and Sydney. Here we offer a range of effective Counselling therapies helpful for relationship issues, marriage and divorce break downs, grief and loss, career development, parenting, childhood trauma and abandonment issues. Using a range of Counselling Therapy models, the therapist will listen, sympathise, and help you find new coping tools and perspectives for problem-solving, exploring new strategies and resolving issues.
Here at Awareness Healing, we offer many styles of Counselling therapy ranging from Psycho-Analytical Therapy, Psycho-Dynamic Therapy, Person-Centred Therapy, Behavioural Therapy, Hypnotherapy, NLP and Mindfulness techniques.
What will happen in your sessions?
In a Counselling session, you will have the chance to speak with a therapist about concerns of your past, anxieties of the future, relationship issues or general life challenges you are facing at this time. It’s always nice to be able to just talk to someone non-judgemental. We will help you find clarity, resolve conflicts within yourself, and give you coping skills to deal with your hardships. The therapy will also help you gain new perspectives on things you have failed to realise in the past.
understanding the therapy
What is Counselling?
Counselling Therapy is about finding truth and meaning within our inner world, allowing inner resources to assist in the healing process. What most people believe about ‘deep introspection’ is that we all need to practise like a devout monk to achieve a high level of awareness. Although this is partly true, all we need to do is begin our deep inner journey within our deep inner self. We access our unconscious mind through deep introspection and reflection, with the assistance of a therapist in our sessions.
Counselling Therapy is about feeling safe and comfortable to express your emotions and concerns without being judged. Within the adult self in every present moment holds all the wisdom we need for healing. You can be of any religion, culture, or race to get the benefits of this Counselling therapy. For Counselling Therapy, please give us a call if you have a particular issue not listed above. Once you give us a call, we can discuss the process of Counselling, discuss if this therapy is appropriate for you and work out ways to assist in constructing a change plan.
Marriage, divorce and separation anxiety
Anxiety and depression can be experienced when we’re having relationship issues. It may be a breakup, going through a divorce, or a very hard separation. Marriage can also trigger feelings of uncertainty and anxiety. Depression can set in when our expectations of marriage have not been met. If you’re experiencing emotional abuse, physical abuse, and domestic violence, just know that you are not alone. We can help you overcome these issues with Counselling, and work through new strategies to overcome your challenges. So, you can feel confident and empowered to move forward with positivity and certainty.
Counselling is helpful for
• Anxiety and Depression
• Relationship Issues
• Abandonment issues
• Divorce and Separation anxiety
• Parenting skills
• Internal Conflicts
• Self-esteem and Confidence
• Bereavement, Loneliness, and Divorce
• Grief and Loss
• Loneliness and Isolation
• Trauma and Stress
• Post-Traumatic Stress Disorder
• Phobias and Fears
• Illness and Disease
• Anger Management
• Gambling and addictions
• Drug and Alcohol Issues
• Workplace Wellbeing
• Career Development
• Work and career issues
• Insomnia and Sleep Disorders
• Identity Issues
Trauma and Abandonment in children
In childhood, sometimes we can experience trauma or abandonment. We refer to these conditions as Attachment Theory. Attachment Theory is grouped into three categories.
Anxious attachment is associated with a negative self-image, where an individual seeks the approval of others, anticipating fears of rejection and abandonment. Avoidant or Ambivalent attachment is characterised by a negative image of others, a withdrawal from society with a fear of depending too much on others. Secure attachment is about long-term relationships based on trust. Where an individual has high self-esteem, seeks out social support, overly shares feelings with other people and seeks approval from others for self-esteem.
If a carer of a child has abandoned a child, the development within the child will not be developed properly. The neurosis then starts to manifest as a young adult. Whatever the child is lacking in development, the person compensates by seeking relationships that give them what they lack. It’s the inner paradigm of the individual that acts out as a behaviour that reflects the inner beliefs of what the outside world presents to them. This therefore creates unhealthy relationships of dependence, isolation and neediness that can be a burden on a person and their partner, friends, or family members. This then can continue as a neurosis of behavioural addiction that can manifest as sex addiction, drug and alcohol addiction, work addiction and many other undesirable behaviours.
Here at Awareness Healing, you are not alone. We offer safe and non-judgemental therapies that can help the person develop parts of themselves that were not developed as a young person or child. For more information about Trauma and Abandonment Hypnotherapy, please www.awarenesshealing.com.au/services/trauma-stress-and-ptsd
ONLINE COUNSELLING SESSIONS USING GOOGLE MEET
Counselling is also facilitated online
I also offer ONLINE sessions for Counselling Sessions. You can access the benefits of Counselling sessions whilst staying in the comfort and safety of your own home. Hypnotherapy and Reiki cannot be facilitated ONLINE and are only facilitated FACE to FACE.
The Online session will be generated by GOOGLE MEET. You don’t need anything on your computer or device, you just need Google. I will send you a Google Calendar email for your sessions containing a link to join the video. All you need to do is click on the link and the video conference will begin. If you have started the video before I have, just wait and I will enter the meeting.
PLEASE READ BEFORE YOUR SESSIONS
Please call us to book your session
• No sessions can be booked without a phone call.
• Over the phone, we will discuss your reasons for seeking therapy, challenges, and goals.
• We will discuss your mental health status and the cost of your therapy.
• We will then book your appointment.
• You will then receive a form to fill out via email. Please email the forms back to us.
• Finally, you will need to pay your deposit by bank transfer.
• The bank account details will be in the email sent to you.