Anger Management Hypnotherapy in Sydney
Are you experiencing irregular emotions of Anger?
- Are you over reacting in Anger?
- Are you angry towards family and friends?
- Do you experiencing PTSD?
- Have you been Traumatised as a child?
- Are you experiencing Phobias and Fears?
- Are you dealing with Anxiety and Depression?
Are you experiencing irregular emotions of Anger?
Anger Management Hypnosis in Sydney is an effective way to regulate emotional states. Anger is a part of who we are as humans but in some cases, it can become an extreme matter that interferes with how we interact with others. Hypnotherapy for Anger at our Sydney clinic helps patients to access the power of processing these underlying emotions, unresolved issues for individual empowerment.
Anger is experienced because when an individual becomes disempowered by an event or by another persons actions, we can feel trapped and powerless. A person may feel that their power and free-will has been taken away from them. As a symptom, an individual will display behaviours of mood altering emotions such as extreme anger, disappointment, confusion, anxiety, depression, fear and sadness.
What happens in therapy?
Empowerment to a person through the process of internal and external dialog in hypnotic trance will help resolve the conflicts within and allow the process of forgiveness and conflict resolution. Sometimes a person may also be ashamed that they have allowed another person to take advantage of them, or may have consented to a situation where they have given away their power. Boundaries are often not properly created as a child, which allows another person to violate our free will. During therapy, we will use Analytical Hypnotherapy, Regression and Suggestion therapy to help resolve the part of you that is angry enabling a shift of perception, allowing the voice of reason to express itself. Resulting in a resolution within the unconscious mind.
Through the process of dialog towards a perpetrator, we can allow our inner dark shadow of our unconscious mind to process deeply rooted emotions, beliefs about a situation and become aware of the patterns that were re-enforced over many years. This allows the part of us from years back to finally speak to whatever made us angry so we can feel a sense of justice and relief. The person in therapy will be freed from the perpetrator and the space these beliefs and patterns were created in. The part of us that is angry will see through the eyes and awareness of the person in the present, allowing a whole new perspective to be formed within the present moment. Once the anger has been processed, it’s about forgiving others for their deficiencies and finally forgiving ourselves for giving away our power. The adult awareness will continue to attend to the disempowered angry part that regulated the anger, giving it the love and attention it needs. Essentially, we are giving ourselves that validation, love and attention.
Hypnotherapy is helpful for
- Resentment towards others
- An injustice that’s been done towards us
- Identifying as a victim
- Feeling disempowered
- Going through a divorce
- Angry about being abused
Other therapies that can help
Trauma, Stress and PTSD Phobias and Fears Self Esteem & Confidence Anxiety & Depression EMDR Therapy Anger Management Grief, Loss and Loneliness Healing the Inner Child Hypnotherapy Insomnia and Sleeping Disorders Sex Therapy
Managing Anger and creating healthy boundaries?
If we have experienced co-dependant relationships as a child, healthy boundaries were not created and dysfunctional relationships with parents, siblings and friendships through our developmental years were developed. We sometimes seek love and validation through the process of giving ourselves to others, in order to get approval from them. Anger can manifest through these re-enforced behaviours over many years. We may feel that if we do not please others, that they will not approve, validate or love us. Which makes us feel resentful towards them when they do not reciprocate. Which makes us feel trapped within a situation that we can’t escape from.
A consultation with a Doctor, Psychologist or Counsellor can work well with Hypnotherapy for Anger
A medical practitioner can help you eliminate any possible cause of anger. If you are experiencing severe anger, adding hypnotherapy and counselling into your treatment plan will fast-track a positive change. I am also a Counsellor. The client can go onto a treatment plan to combat anger issues using Hypnotherapy and NLP therapy, which can be used in conjunction with Counselling. For more information on Counselling, please visit www.awarenesshealing.com.au/counselling-therapy.
Do you suffer from Mental Illness or Depression?
Often these symptoms will be treated with drugs prescribed by a doctor. Anti-depressants, sleep medication, and perhaps a diet or stop smoking program will be prescribed. It’s a good idea to see a doctor first before seeing a Hypnotherapist.
For the duty of care for my clients, I need to screen potential clients for mental illness before we proceed with a session. I am not able to facilitate Hypnotherapy, Counselling, or Reiki if you have a mental illness such as Schizophrenia or Bipolar or any other diagnosed mental illness by your Doctor, Specialist, or Psychiatrist.
If you are on Anxiety or Depression medication, you will need to get a doctor’s referral first before the session and bring the referral to the session. Not all people on medications and a referral can start the therapy. There will be a screening process before we proceed.