Hypnotherapy for Weight Loss Central Coast
Finding Weight Loss a challenge?
• Are you emotionally eating?
• Have you experienced trauma?
• Do you have an eating disorder?
Why Hypnotherapy for Weight Loss works
Hypnotherapy for Weight Loss Central Coast effectively eliminates the causal factors that create food cravings and emotional eating symptoms. Usually, over-eating is caused by an emotion that was not fulfilled, perhaps in childhood. This therapy will help you build motivation to exercise and feel emotionally balanced.
Within the subconscious mind, this mind is protective and will work its magic for the person so they feel comfortable. If someone lacks nurture in childhood, perhaps the child will eat to soothe the part of them that is hurting and needs love and nurture. Think of this as self-nurture. The idea is that we must replace overeating with a healthier, positive habit.
Healing the causes of Emotional Eating
Childhood Trauma
Hypnotherapy for Weight Loss Central Coast clinics is an effective therapy to heal the traumas of the past. Because of trauma, the unconscious mind will seek ways to soothe the parts of us that need healing, such as emotional eating. Whether it’s about love, safety, nurture, attention, or just being heard, we may not have received those essential needs. Escapism, such as emotional eating, is one way we fill the emptiness within ourselves.
Food is an easy way to soothe because it can make us feel good, filling a void created by trauma in our past. The idea for therapy is to explore the cause of this emotional trauma, heal this event, and fill it with a healthier state of being.
The Neurological Connection to Weight Loss
The subconscious mind isn’t aware that things have changed. Firstly, we work on belief systems within the psychological part of the person (thoughts). The emotional component is then shifted, processed, and healed. The third step is about future-pacing the person into positive choices, offering these choices as an alternative, and soothing the person’s needs to become complete and healed.
Finally, working on the neurological component is usually the strongest to shift. This is because, over time, thoughts and emotional parts of us have created strong and reinforced neurological pathways within the brain. Therapy for Weight Loss Central Coast requires repetitiveness for it to work. No change happens overnight.
The conditioning that created the weight loss took many years to manifest. For a change, it will require courage, motivation, and willpower to repetitively recreate new states of thoughts and emotions for your desired goal. These new states interrupt the old pathways, break them down, and create new pathways that replace these older habitual behaviours.
Hypnotherapy for Weight Loss is helpful for
• Over-eating
• Post-Traumatic Stress Disorder
• Desensitising food allergies
• Emotional Eating
• Eating disorders
• Motivation to exercise
• Procrastination
EMDR Therapy for Trauma and Weight Loss
Desensitising Trauma
EMDR Therapy Central Coast is an effective therapy that helps process trauma, freeing you from the defences within the Unconscious mind. Extreme Trauma and PTSD can affect your ability to function. For more information about EMDR Therapy, please visit EMDR Therapy.
